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I'm excited to share my journey and the lessons I've learned along the way at the 𝗙𝗮𝗺𝗼𝘂𝘀 𝟱 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗦𝗽𝗲𝗮𝗸𝗲𝗿 𝗦𝗲𝗿𝗶𝗲𝘀 - 𝗦𝗮𝗿𝗻𝗶𝗮 𝗟𝗮𝗺𝗯𝘁𝗼𝗻 on 𝗔𝗽𝗿𝗶𝗹 𝟭𝟳𝘁𝗵, 𝟮𝟬𝟮𝟱!

From playing professional basketball o

An open letter to Basketball. 🏀 A decade away from the court. 💚

Last slide: The last pro game in Madrid.

I'm so excited to be a part of 𝗧𝗵𝗲 𝗧𝗵𝗿𝗶𝘃𝗲 𝗦𝘂𝗺𝗺𝗶𝘁 in May!

I’ll be joining the "𝗠𝗶𝗻𝗱 & 𝗕𝗼𝗱𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻" panel, moderated by Nadine Neve, to talk about how movement, mindfulness, and community can he

I had the privilege of being a guest on Brad Burton’s latest podcast episode of Sport Perspective Development, where we dove into what sport is and why we play. This was perfect timing, as I am just about to hit a full decade since I last laced

🌱 Growth is a journey, and every small step counts! Whether it’s a morning routine, a shift in mindset, or a small positive change, those little habits are shaping big results.

What’s one small habit you’ve built this month that

📈 Planning for success starts with a solid strategy! Whether you're a startup finding your footing or an established business aiming for long-term growth, having a clear roadmap is key.

Our strategic planning services are designed to help you set a

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